Have you ever wondered if you can get a massage while you are sick? Getting a massage while being sick is not a great idea. Your body is already working hard to fight off your infection. Here are some good reasons why you should wait until your sickness has passed before getting a massage. Contagious! It is important being aware of your sickness and not passing it on to your therapist. When you feel sick, it is best to stay home and rest. Exhaustion! Your body is fighting, an

Every person has two sciatic nerves — one on the right and one on the left of the lower limbs. The sciatic nerve is also the largest and longest nerve in the body and measures around 2 cm in diameter. The sciatic nerve starts in the lower back of the thigh and leg and ends at the foot. The sciatic nerve is connected to the Lumbar and Sacral part of the back. L4, L5, S1, S2, and S3. These five fibers are grouped together and are near the piriformis muscle. These fibers are