Chakra healing foods
When Root Chakra is underactive you want to eat red colored fruits and vegetables, like tomato, grapes, red peppers, and red apples.
If overactive stay away from red skinned vegetables like chilli peppers and spices
Yellow citrus Fruits are acidic and stimulate excretion on both physical in physicological levels. So lemons are great.
To calm the Solar Plexus Chakra, eat bananas.
Green salad vegetables in lightly cooked greens such as your cabbage and spinach cleanse in balance the whole body
Blue or purple fruits and vegetables have perhaps evolved on a higher level in bring balance to the higher Chakras. So eat eggplant, grapes, and berries.