Now we all have heard and maybe even tried Hot Stones. We know how good it can feel and the benefits it can give us. But now wait, what about cold stone therapy? Sounds scary if you hate the cold or if cold can seem ...maybe not relaxing. I want you to take a deep breath because this information on cold therapy is going to blow your mind.
Cold stone massage can be preform with hot stones as well; this is called thermal contrasting. Cold stone massage can help lower stress l